Nancy 
There are a lot of specific ways that we are told to improve our health. For example, we are told to attempt to relieve stress if we are not sleeping well at night, or take an anti-depressant if we are struggling with depression. These treatments are very effective, but it can be difficult to stack … Read more
It seems like every year we put ‘eat healthier’ on our New Year resolutions list. Many of us are lucky if we make it to February before we fall back into old habits! Making resolutions is all well and good, but if we don’t stick to them, it’s useless. The trick here is making the … Read more
Much like I covered in my post about Italian food, there are many ingredients that are essential when you are trying to create great tasting food. With Italian and French it is things like salt, pepper, garlic and olive oil and for Indian cuisine it is herbs. In this post we will look at some … Read more
For me there is one thing I always have to have in my fridge or cupboard and that’s eggs. I have very fond memories of having a boiled egg in an egg cup with toasted buttery soldiers to dunk. That was real bliss for me! Although as an adult I am still inclined to enjoy … Read more
As part of the change and relaxation of the 24 hour drinking law in 2006 by the Labour Government, we have seen a surge in the number of wine delivery companies opening up, offering a 24-hour delivery service. The wine delivery service is similar to the one you would receive when ordering a takeaway. You … Read more
If your cooking repertoire has become a little stale or making meals just feels like a chore, take heart; it’s not you, it’s your kitchen, and there’s something you can do about it. Here’s how a few kitchen improvements could kick-start your delicious love affair with all things food. Upgrade Your Accessories: You can’t be … Read more
If you want to impress your friends with a slap-up meal, we have the perfect meal ideas and inspiration for you. Whether they’re coming over for brunch, dinner, or simply visiting for a cup of tea, we have a suitable recipe here that’s sure to impress them. Enjoy! 1. Broccoli and Onion Soup Broccoli and … Read more
It’s the middle of the week, everyone is tired, grumpy, and waiting for the weekend. This is how everybody feels on Wednesday! We’re half way to the weekend and counting down the days until we can throw away our important work documents and school uniforms for a few days of frivolous fun and excitement. To … Read more
If you have trouble sleeping at night, a little food in your stomach might help you relax. However, though hunger tends to make you restless, so does eating too much. Keep your pre-slumber intake moderate, and be sure to stick to foods that enhance rather than inhibit your rest. Here are some of the types … Read more
Before we get into the detail of the article, I really want to thank the team here for letting me post here with them. It means a lot to be able to get something published for my Personal Finance Blog at great site like this. To put the risks in perspective, you are twice as … Read more